Видео ютуба по тегу Quick Workouts For Adults

15-minute Workout for Older Adults
15-minute Workout for Older Adults
ТОП-10 упражнений для поддержания формы дома!
ТОП-10 упражнений для поддержания формы дома!
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
11 Min Easy Workout To Do At Home Everyday
11 Min Easy Workout To Do At Home Everyday
5 Exercises for Seniors to Lose Belly Fat
5 Exercises for Seniors to Lose Belly Fat
Fast Morning Exercises for Full Body
Fast Morning Exercises for Full Body
20 Minute Full Body Workout At Home - No Equipment
20 Minute Full Body Workout At Home - No Equipment
5 Minute Belly Fat Workout! Burn Fat Fast At Home
5 Minute Belly Fat Workout! Burn Fat Fast At Home
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
10 Minute Home Workout For Seniors | The Body Coach TV
10 Minute Home Workout For Seniors | The Body Coach TV
8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
Лучшее упражнение для улучшения равновесия для пожилых людей!
Лучшее упражнение для улучшения равновесия для пожилых людей!
10 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)
10 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)
1000 CALORIE HOME WORKOUT [BODYWEIGHT EDITION]
1000 CALORIE HOME WORKOUT [BODYWEIGHT EDITION]
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12 Min Lose Weight Fast (Home Workout)
12 Min Lose Weight Fast (Home Workout)
20 Minute Full Body Workout - No Equipment Needed | The Body Coach TV
20 Minute Full Body Workout - No Equipment Needed | The Body Coach TV